What’s on your plate? 60% of foods in America contain unhealthy additives

By John Anderer

A classic example of “what goes around comes around.” — wfw

Americans (60%) contain any number of artificial additives such as preservatives, sweeteners, and coloring or flavoring agents. Even worse, these levels represent a 10-percent increase since 2001. The study makes a strong case that the prevalence of food additives is on the rise in a major way. For instance, the average amount of additives in food and beverage products added by manufacturers has increased significantly between 2001 (3.7) and 2019 (4.5).

Food additives are so ubiquitous in the first place thanks to their ability to extend various foods’ shelf lives and improve palatability. Despite this, the health consequences of consuming these substances are still woefully understudied and not clear. So, analyzing and better grasping the impact of food-additive exposure over time is a vital step in understanding its role in numerous negative health developments linked to their consumption, including increased bodyweight and negative changes to the gut microbiome.

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